When someone is stuck in the seemingly never-ending cycle of substance abuse, he or she might be so clouded by his or her use that it might not feel like there is a light at the end of the tunnel. His or her use has likely caused several troubles to develop within his or her life. For example, abusing any type of substance can easily cause an individual to isolate him or herself from the company of others, including parents, siblings, children, and best friends.
Learn More About Holistic-Addiction Treatment
As the use goes on, conflict with these individuals can become a part of the user’s everyday life, only further straining his or her relationships with others. And, while all that is occurring, the individual’s physical and psychological wellbeing continues to be deeply impacted.
The abuse of any type of addictive substance can and will cause some degree of physical problems for an individual. Ranging from falls caused by being under the influence and feelings of nausea to internal organ damage and possibly even death, those abusing drugs and/or alcohol stand to experience a decline in their physical wellbeing. Plus, depending on the substance that is being abused, the user’s mental health state can start to deteriorate due to confusion, poor decision-making skills, mood swings, symptoms of depression and/or anxiety, and increased agitation.
While consequences of substance abuse such as these are constantly discussed, the ways in which addiction can impact one’s spiritual health are not. When the abuse of one or more drugs is occurring, and as the repercussions of that use start to pile up, an individual can begin to experience a sense of poor self-worth, lack of confidence, low self-esteem, loneliness, feelings of being unlovable, and so on. These aspects of substance abuse are what can make one’s entire spirit slowly but surely transform into something that was a thing of the past. Thankfully, those who are in a state where they are feeling unable to have their spirit ignited again can come out on the other side with the help of dedicated professionals at our holistic addiction treatment center in Clarksville, Tennessee.
What is Holistic Addiction Treatment?
Holistic treatment is a type of care that focuses on treating a client’s mental, emotional, physical, and spiritual wellbeing, rather than just solely working on one’s physical and/or mental health. Holistic addiction treatment is often incorporated into countless facilities, as it provides clients with innumerable benefits. However, it is not considered effective enough to stand on its own as one’s sole source of treatment. Holistic addiction treatment should only be incorporated into another structured addiction treatment plan as a supplemental approach.
What To Expect At Our Clarksville Holistic Addiction Treatment Center
There are several different types of holistic treatment approaches that clients can benefit from. Some of the most common, however, are discussed below.
Diet and Exercise
As simple as it might sound, much can be gained from learning more about healthy diet and exercise. When a client is receiving help through our holistic addiction treatment center in Clarksville, he or she will learn more about the benefits of eating well and working out, as well as how both of these things can impact their recovery in a negative and positive way, depending on how they manage it. While in our holistic treatment program, clients might even learn how to cook, new recipes to make, how to set a meal schedule, where to work out, how long to work out, and in which ways they can work out. Luckily, clients can start implementing good diet and exercise into their lives while they are receiving professional addiction treatment, helping them to better understand what to do/expect after treatment is completed.
Yoga and Mindfulness
For eons it seems, yoga and mindfulness have been included in the lives of people throughout the entire world. Yoga in itself is not only an excellent way to exercise, but it is also extremely helpful in reconnecting a client to him or herself. Through yoga sessions, clients can work on rebuilding their sense of self-worth, which can them help them to develop strong self-esteem. Mindfulness, which is included in yoga sessions and separately, is the practice of placing an intense focus on one’s awareness, as well as accepting his or her own thoughts, feelings, and bodily sensations. Mindfulness is a type of treatment in our holistic addiction treatment program that has helped people learn how to calm themselves down, refocus on their goals, and prevent relapse and protect against making poor decisions.
Medicines and Therapy
The combination of medicine and therapy have long been viewed as the best approach to treating substance use disorders, and rightfully so. However, when in our holistic addiction treatment center in Clarksville, clients can receive more holistic approaches to medicine and therapy. For example, our professionals can provide natural medications to help with issues such as sleeping problems, gastrointestinal issues, symptoms of depression and anxiety, and so on. Of course, not all areas of one’s substance use disorder can be treated naturally, however, the use of naturally-occurring resources, both tangible and not, has proven to be extremely beneficial for those in recovery from substance use disorder. In addition to medication, holistic therapies, such as massage therapy and acupuncture, can help to address the physical responses to mental distress, as well as help the brain to reset and rest during this difficult time.
When a client is receiving holistic treatment as a part of his or her overall treatment plan, he or she can benefit tremendously, as the most personal aspects of one’s life are being worked on so that he or she never has to go back to using addictive substances ever again.
Get The Help You Deserve At Our Holistic Addiction Treatment Center in Clarksville
If you are struggling with a substance use disorder and feel like there is no way out, know that you are not alone. By reaching out to our holistic addiction treatment center in Clarksville Tennessee, you can get the continued support you need to end your active addiction and begin recovering in a way that addresses every single one of your needs.